Healthy Body, Fit Mind (207) 767-4499

85 E Street, South Portland, ME 04106

Our Staff & Philosophy | Classes & Events Calendar | Contact Us

"Integrative Fitness for Boomers and Seniors - A Thoughtful Approach to Fitness"

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Business Hours

Mon	8:30-12:30AM 4- 7 PM
Tue	8:30-12:30AM 4- 7 PM
Wed	8:30-12:30AM 4- 7 PM
Thu	8:30-12:30AM 4- 7 PM
Fri	8:30-12:30AM
Sat	9 AM- Noon
Sun	Closed

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Description

Healthy Body, Fit Mind logo At the Healthy Body, Fit Mind, we take a thoughtful approach to fitness with the true customization designed around your life style, goals, and current fitness level. With our boomers and senior focus, we work to improve your balance and coordination, make you stronger and able to move better and make everyday movement easier.

We provide a supervised, non-intimidating atmosphere with extremely qualified professionals who care about your health, fitness, and well being. We provide fitensss, private and semi-private training, group fitness, metabolic testing, and weight management.

Keywords

General Information

Street parking available, parking in lot across the street, Chiropractic Healing Arts spaces available.
Boomers and Seniors personal training, group fitness, weight loss, Tai Chi, eco-friendly fitness products, metabolic testing.
ACSM, ACE, CSCS, AMT

Images

Healthy Body, Fit Mind

Personal Training Options

Attractive, Welcoming Studio

Enthiastic, Supportive Staff

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